Mindbodygreen is a lifestyle media brand that operates in the wellness industry. The company provides a range of services including health coaching, wellness classes, and a variety of articles on topics such as integrative health, mental health, beauty, and mindfulness. Additionally, it offers a selection of health and wellness products, including multivitamins, probiotics, and other supplements. It was founded in 2009 and is based in Brooklyn, New York.
Expert Collections containing mindbodygreen
Expert Collections are analyst-curated lists that highlight the companies you need to know in the most important technology spaces.
mindbodygreen is included in 1 Expert Collection, including Wellness Tech.
We define wellness tech as companies developing technology to help consumers improve their physical, mental, and social well-being. Companies in this collection play across a wide range of categories, including food and beverage, fitness, personal care, and corporate wellness.
Latest mindbodygreen News
Sep 15, 2023
No Comments You probably already know that what you eat directly affects your intestinal health and metabolism, but many people don’t realize what an important role diet plays in maintaining vaginal health. “Believe it or not, your vagina, like any other part of your body, can be dramatically affected by diet,” obstetrics and gynecology expert Sarah de la Torre, MD, tells MindBodyGreen. She shares some nutritional secrets for women who want to have a healthy vaginal microflora and thus prevent bacterial infections. 1. Water is essential It’s not the first thing you think of, but water is essential for vaginal health. “Consuming an adequate amount of water helps to maintain hydration throughout the body, including the vaginal tissues,” says de la Torre. “It can also help prevent urinary tract infections (UTIs) by eliminating bacteria,” she adds. This is your sign to invest in a water bottle that you love and from which you will enjoy drinking throughout the day. You can also add crushed fruits for extra flavor, such as strawberries, raspberries, blueberries. The daily water requirement depends on each person, but most people need 1.5-2 liters. Archive & Summer Sale: Discounts of up to 70% only in the Amalin showroom 2. Foods rich in probiotics Since your gut microbiome and vaginal microbiome are interconnected, it’s essential to help your digestive system through probiotics, which also promote healthy vaginal flora. “Foods that contain added sugar can disrupt the balance of healthy bacteria in the vagina and increase the risk of candida infections,” says de la Torre. To support the good bacteria, eat foods with pre and probiotics, such as pickled vegetables or kombucha and add a quality supplement with probiotics to the list. 3. Omega-3 foods “Omega-3 fatty acids, found in fatty fish (such as salmon and sardines), flaxseeds and chia seeds, have anti-inflammatory properties that can benefit vaginal health,” says de la Torre. By reducing inflammation in the body, omega-3 fats help support healthy vaginal tissue (also proven in clinical studies to improve skin hydration, among other benefits for the entire body). 5 affordable eye creams that offer results as good as the expensive ones 4. Variety is essential “Eating a variety of nutrient-dense foods is important for overall health, including the health of the reproductive system,” notes de la Torre. So while probiotics and omega-3s are great to include in your diet, try to get them from a variety of sources to make sure you’re getting a wide range of nutrients. This also helps keep cooking at home interesting. Torre emphasizes a balanced diet consisting of fruits, vegetables, whole grains, lean proteins and healthy fats. In other words, eat the rainbow – your vagina will feel amazing. That being said, diet plays an important role in your overall vaginal health. Make sure you drink enough water, consume probiotics, prioritize micronutrients such as omega-3 and eat a variety of fruits and vegetables. Photo: Freepik.com
mindbodygreen Frequently Asked Questions (FAQ)
When was mindbodygreen founded?
mindbodygreen was founded in 2009.
Where is mindbodygreen's headquarters?
mindbodygreen's headquarters is located at 45 Main St, Brooklyn.
What is mindbodygreen's latest funding round?
mindbodygreen's latest funding round is Loan.
How much did mindbodygreen raise?
mindbodygreen raised a total of $3.59M.
Who are the investors of mindbodygreen?
Investors of mindbodygreen include Paycheck Protection Program, Jay Faires, Pergament LOHAS Fund, Jamie Kantrowitz, Steven Alan and 5 more.
Who are mindbodygreen's competitors?
Competitors of mindbodygreen include Headspace and 4 more.
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